Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Gilbert
Team: YMCA - Warren County (Warren, PA)
Date: Saturday, February 2, 2019
Time: 39:00
Distance: 9.48 Miles
Laps: 9.5
Calories: 278
Speed (MPH): 14.6 Avg / 17.9 Max
Power (Watts): 94 Avg / 156 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 123 Avg / 189 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 4:08
1.00 mi in 3:57
0.48 mi in 2:07