Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Saturday, February 2, 2019
Time: 1:05:29
Distance: 15.00 Miles
Laps: 15.0
Calories: 445
Speed (MPH): 13.7 Avg / 16.0 Max
Power (Watts): 89 Avg / 132 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 99 Avg / 196 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:31
1.00 mi in 4:26
1.00 mi in 4:23
1.00 mi in 4:19
1.00 mi in 5:07
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:19
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:14
1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 4:00

Goal

500 Calories