Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ivy Lowdermilk
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, February 2, 2019
Time: 20:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 14.8 Avg / 22.5 Max
Power (Watts): 111 Avg / 291 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 121 Avg / 191 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:09
1.00 mi in 3:23