Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Ghingold
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Sunday, February 3, 2019
Time: 23:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 12.8 Avg / 17.7 Max
Power (Watts): 73 Avg / 154 Max
Cadence (RPM): 79 Avg / 107 Max
Heartrate (BPM): 96 Avg / 191 Max

Laps

1.00 mi in 5:14
1.00 mi in 4:52
1.00 mi in 4:48
1.00 mi in 4:41
1.00 mi in 3:52