Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Grant Morlock
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, February 3, 2019
Time: 15:59
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 15.0 Avg / 23.3 Max
Power (Watts): 154 Avg / 388 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 150 Avg / 168 Max

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