Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Sunday, February 3, 2019
Time: 25:52
Distance: 6.48 Miles
Laps: 6.5
Calories: 207
Speed (MPH): 15.0 Avg / 17.1 Max
Power (Watts): 110 Avg / 158 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 100 Avg / 118 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:13
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:54
0.48 mi in 1:52

Goal

200 Calories