Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Sisco
Team: Nick Donatelli (Binghamton, NY)
Date: Sunday, February 3, 2019
Time: 29:31
Distance: 7.00 Miles
Laps: 4.7
Calories: 205
Speed (MPH): 14.2 Avg / 17.4 Max
Power (Watts): 92 Avg / 253 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 102 Avg / 107 Max

Laps

1.50 mi in 6:08
1.50 mi in 6:19
1.50 mi in 6:19
1.50 mi in 6:22
1.00 mi in 4:23

Goal

6 Miles