Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Aaron Whitsel
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Sunday, February 3, 2019
Time: 10:33
Distance: 3.00 Miles
Laps: 3.0
Calories: 111
Speed (MPH): 17.1 Avg / 23.7 Max
Power (Watts): 152 Avg / 330 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 145 Avg / 156 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:49
1.00 mi in 3:24

Goal

6 Miles