Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Lawson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Sunday, February 3, 2019
Time: 50:01
Distance: 14.00 Miles
Laps: 14.0
Calories: 522
Speed (MPH): 16.8 Avg / 18.8 Max
Power (Watts): 149 Avg / 243 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 65 Avg / 126 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:33
1.00 mi in 3:26
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:25