Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Christopher Swanson
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Monday, February 4, 2019
Time: 30:02
Distance: 7.97 Miles
Completed: 69%
Calories: 304
Speed (MPH): 15.9 Avg / 22.2 Max
Power (Watts): 145 Avg / 356 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 134 Avg / 162 Max

Ghost

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