Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, February 4, 2019
Time: 28:29
Distance: 8.00 Miles
Laps: 8.0
Calories: 262
Speed (MPH): 16.9 Avg / 20.8 Max
Power (Watts): 129 Avg / 251 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 33 Avg / 129 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:17

Goal

1 Completed Lap