Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Naky Case
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 4, 2019
Time: 50:42
Distance: 11.00 Miles
Laps: 11.0
Calories: 329
Speed (MPH): 13.0 Avg / 16.8 Max
Power (Watts): 84 Avg / 145 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 145 Avg / 199 Max

Laps

1.00 mi in 6:06
1.00 mi in 4:28
1.00 mi in 4:55
1.00 mi in 4:41
1.00 mi in 4:41
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:28
1.00 mi in 4:16
1.00 mi in 4:11
1.00 mi in 4:13