Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Rzepka
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Monday, February 4, 2019
Time: 24:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 12.2 Avg / 16.7 Max
Power (Watts): 76 Avg / 135 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 22 Avg / 120 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:33
1.00 mi in 5:38
1.00 mi in 5:16
1.00 mi in 4:39

Goal

10 Miles