Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Edward Bouzan
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, February 4, 2019
Time: 29:11
Distance: 7.04 Miles
Laps: 1.4
Calories: 223
Speed (MPH): 14.5 Avg / 22.2 Max
Power (Watts): 103 Avg / 318 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 115 Avg / 125 Max

Laps

5.00 mi in 21:17
2.04 mi in 7:54