Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Wiley
Team: Urbandale Senior Center (Urbandale, IA)
Date: Monday, February 4, 2019
Time: 51:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 238
Speed (MPH): 11.6 Avg / 12.9 Max
Power (Watts): 53 Avg / 89 Max
Cadence (RPM): 39 Avg / 45 Max
Heartrate (BPM): 127 Avg / 172 Max

Laps

1.00 mi in 5:22
1.00 mi in 5:18
1.00 mi in 5:17
1.00 mi in 5:12
1.00 mi in 5:11
1.00 mi in 5:10
1.00 mi in 5:09
1.00 mi in 5:05
1.00 mi in 5:02
1.00 mi in 5:04