Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Anchisa Harlan
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 4, 2019
Time: 26:24
Distance: 4.55 Miles
Laps: 4.6
Calories: 122
Speed (MPH): 10.3 Avg / 15.7 Max
Power (Watts): 54 Avg / 150 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 109 Avg / 140 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:41
1.00 mi in 5:30
1.00 mi in 5:57
0.55 mi in 5:15