Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Naky Case
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 4, 2019
Time: 48:54
Distance: 10.41 Miles
Laps: 10.4
Calories: 315
Speed (MPH): 12.8 Avg / 17.4 Max
Power (Watts): 84 Avg / 159 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 157 Avg / 230 Max

Laps

1.00 mi in 4:58
1.00 mi in 5:01
1.00 mi in 4:40
1.00 mi in 4:21
1.00 mi in 4:27
1.00 mi in 4:31
1.00 mi in 4:24
1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 5:01
0.41 mi in 2:04