Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: james strollo
Team: Elizabeth Headd (Fayetteville, NY)
Date: Monday, February 4, 2019
Time: 40:13
Distance: 10.86 Miles
Laps: 2.0
Calories: 436
Speed (MPH): 16.2 Avg / 28.3 Max
Power (Watts): 157 Avg / 321 Max
Cadence (RPM): 46 Avg / 87 Max
Heartrate (BPM): 143 Avg / 154 Max

Laps

5.43 mi in 19:50
5.43 mi in 20:23