Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Ghingold
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Monday, February 4, 2019
Time: 25:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 11.6 Avg / 14.5 Max
Power (Watts): 57 Avg / 94 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 29 Avg / 48 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:15
1.00 mi in 5:07
1.00 mi in 4:53
1.00 mi in 4:54