Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Wiggins
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 4, 2019
Time: 38:14
Distance: 10.00 Miles
Laps: 10.0
Calories: 405
Speed (MPH): 15.7 Avg / 20.6 Max
Power (Watts): 152 Avg / 271 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 33 Avg / 178 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:10
1.00 mi in 3:59
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:33
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:34
1.00 mi in 3:33

Goal

30 Minutes