Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kelly Bridgman
Team: George Cunningham (Edgewood, WA)
Date: Monday, February 4, 2019
Time: 22:47
Distance: 5.05 Miles
Laps: 1.3
Calories: 189
Speed (MPH): 13.3 Avg / 17.9 Max
Power (Watts): 114 Avg / 337 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 125 Avg / 148 Max

Laps

4.01 mi in 18:21
1.04 mi in 4:26

Goal

5 Miles