Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: JR Richter
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, February 4, 2019
Time: 17:54
Distance: 5.12 Miles
Laps: 3.4
Calories: 185
Speed (MPH): 17.2 Avg / 20.6 Max
Power (Watts): 148 Avg / 249 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 73 Avg / 109 Max

Laps

1.50 mi in 5:22
1.50 mi in 5:05
1.50 mi in 5:07
0.62 mi in 2:20