Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nancy Walker
Team: Universal Athletic Club (Lancaster, PA)
Date: Monday, February 4, 2019
Time: 20:59
Distance: 5.43 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 15.5 Avg / 21.0 Max
Power (Watts): 135 Avg / 302 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 159 Avg / 237 Max

Laps

5.00 mi in 19:19
0.43 mi in 1:40