Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Franklin Clarke
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Monday, February 4, 2019
Time: 46:05
Distance: 12.00 Miles
Laps: 12.0
Calories: 404
Speed (MPH): 15.6 Avg / 25.5 Max
Power (Watts): 122 Avg / 390 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 134 Avg / 161 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:35
1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 5:00
1.00 mi in 3:18
1.00 mi in 5:11
1.00 mi in 2:59
1.00 mi in 4:41
1.00 mi in 2:48