Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Becky Ticconi
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, February 4, 2019
Time: 41:32
Distance: 10.00 Miles
Laps: 10.0
Calories: 296
Speed (MPH): 14.4 Avg / 18.0 Max
Power (Watts): 95 Avg / 166 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 98 Avg / 184 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 4:06
1.00 mi in 4:17
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:39
1.00 mi in 4:16

Goal

10 Miles