Rider: | Don Gay |
Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
Date: | Monday, February 4, 2019 |
Time: | 31:46 |
Distance: | 9.03 Miles |
Laps: | 1.3 |
Calories: | 382 |
Speed (MPH): | 17.1 Avg / 25.5 Max |
Power (Watts): | 176 Avg / 417 Max |
Cadence (RPM): | 54 Avg / 82 Max |
Heartrate (BPM): | 149 Avg / 167 Max |
Personal Best