Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Don Gay
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Monday, February 4, 2019
Time: 31:46
Distance: 9.03 Miles
Laps: 1.3
Calories: 382
Speed (MPH): 17.1 Avg / 25.5 Max
Power (Watts): 176 Avg / 417 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

6.98 mi in 24:50
2.05 mi in 6:56

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best