Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: JP Gordon
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, February 4, 2019
Time: 13:28
Distance: 4.00 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 17.8 Avg / 21.8 Max
Power (Watts): 186 Avg / 323 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 117 Avg / 145 Max

Laps

3.37 mi in 10:48
0.63 mi in 2:40