Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Sikora
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Tuesday, February 5, 2019
Time: 50:51
Distance: 13.00 Miles
Laps: 13.0
Calories: 471
Speed (MPH): 15.3 Avg / 27.4 Max
Power (Watts): 130 Avg / 495 Max
Cadence (RPM): 78 Avg / 109 Max
Heartrate (BPM): 125 Avg / 168 Max

Laps

1.00 mi in 4:59
1.00 mi in 3:30
1.00 mi in 4:04
1.00 mi in 3:24
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:51
1.00 mi in 3:27
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 4:56
1.00 mi in 4:29
1.00 mi in 4:00

Personal Best

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