Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, February 5, 2019
Time: 28:18
Distance: 8.00 Miles
Laps: 8.0
Calories: 264
Speed (MPH): 17.0 Avg / 18.8 Max
Power (Watts): 131 Avg / 226 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 17 Avg / 133 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:26

Goal

5 Minutes