Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: _ Chief Ashford
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Tuesday, February 5, 2019
Time: 16:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 188
Speed (MPH): 18.1 Avg / 22.8 Max
Power (Watts): 165 Avg / 302 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 161 Avg / 174 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:20

Goal

5 Miles