Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 5, 2019
Time: 19:21
Distance: 6.00 Miles
Laps: 4.0
Calories: 221
Speed (MPH): 18.6 Avg / 24.9 Max
Power (Watts): 166 Avg / 375 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:55
1.50 mi in 4:49
1.50 mi in 4:51
1.50 mi in 4:46