Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dwayne Poer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, February 5, 2019
Time: 30:03
Distance: 7.02 Miles
Laps: 2.1
Calories: 229
Speed (MPH): 14.0 Avg / 20.8 Max
Power (Watts): 103 Avg / 190 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 104 Avg / 127 Max

Laps

3.37 mi in 14:16
3.37 mi in 14:07
0.28 mi in 1:40