Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: Nick Donatelli (Binghamton, NY)
Date: Tuesday, February 5, 2019
Time: 30:57
Distance: 8.00 Miles
Laps: 1.1
Calories: 324
Speed (MPH): 15.5 Avg / 21.3 Max
Power (Watts): 151 Avg / 471 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 122 Avg / 144 Max

Laps

6.98 mi in 25:07
1.02 mi in 5:50