Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cristina Hartka
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, February 5, 2019
Time: 30:00
Distance: 7.00 Miles
Laps: 7.0
Calories: 225
Speed (MPH): 14.0 Avg / 19.4 Max
Power (Watts): 101 Avg / 196 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 93 Avg / 141 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:38
1.00 mi in 4:17
1.00 mi in 4:04
1.00 mi in 4:36
1.00 mi in 4:06