Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jan Kenney
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, February 5, 2019
Time: 30:14
Distance: 6.00 Miles
Laps: 6.0
Calories: 158
Speed (MPH): 11.9 Avg / 15.8 Max
Power (Watts): 63 Avg / 125 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 61 Avg / 156 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:04
1.00 mi in 4:57
1.00 mi in 4:55
1.00 mi in 5:05
1.00 mi in 4:49