| Rider: | Ethan Ware |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Tuesday, February 5, 2019 |
| Time: | 30:20 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 310 |
| Speed (MPH): | 14.7 Avg / 27.5 Max |
| Power (Watts): | 146 Avg / 416 Max |
| Cadence (RPM): | 51 Avg / 84 Max |
| Heartrate (BPM): | 146 Avg / 165 Max |
Personal Best
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