City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, February 5, 2019
Time: 32:17
Distance: 5.99 Miles
Laps: 1.3
Calories: 361
Speed (MPH): 11.1 Avg / 31.5 Max
Power (Watts): 162 Avg / 379 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 147 Avg / 188 Max

Laps

4.53 mi in 23:00
1.46 mi in 9:17