Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shante Lesoken
Team: Kelley Home (King of Prussia, PA)
Date: Tuesday, February 5, 2019
Time: 20:35
Distance: 4.98 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 14.5 Avg / 18.1 Max
Power (Watts): 102 Avg / 163 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 125 Avg / 155 Max

Laps

4.42 mi in 17:47
0.56 mi in 2:48

Goal

20 Minutes