Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Ricard
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, February 5, 2019
Time: 23:59
Distance: 6.00 Miles
Laps: 6.0
Calories: 187
Speed (MPH): 15.0 Avg / 16.6 Max
Power (Watts): 107 Avg / 166 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 73 Avg / 127 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:01
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 4:02
1.00 mi in 3:58