Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: RON SAXTON
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, February 5, 2019
Time: 21:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 13.7 Avg / 18.9 Max
Power (Watts): 87 Avg / 197 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 87 Avg / 107 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:19
1.00 mi in 4:02