Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Evert Gillon
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, February 5, 2019
Time: 14:18
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.6 Avg / 22.7 Max
Power (Watts): 168 Avg / 450 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 168 Avg / 185 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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