Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rodney Williams
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, February 5, 2019
Time: 44:32
Distance: 13.96 Miles
Laps: 2.0
Calories: 657
Speed (MPH): 18.8 Avg / 23.5 Max
Power (Watts): 221 Avg / 593 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 135 Avg / 158 Max

Laps

6.98 mi in 22:09
6.98 mi in 22:23