Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Lawson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Tuesday, February 5, 2019
Time: 1:19:39
Distance: 20.00 Miles
Laps: 20.0
Calories: 676
Speed (MPH): 15.1 Avg / 19.0 Max
Power (Watts): 118 Avg / 206 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 106 Avg / 123 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 3:54
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 4:05
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 3:50