Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Slocum
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Tuesday, February 5, 2019
Time: 35:13
Distance: 4.47 Miles
Laps: 4.5
Calories: 112
Speed (MPH): 7.6 Avg / 10.6 Max
Power (Watts): 30 Avg / 49 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 104 Avg / 111 Max

Laps

1.00 mi in 7:28
1.00 mi in 7:59
1.00 mi in 7:52
1.00 mi in 7:57
0.47 mi in 3:57