Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt D
Team: Beverly Athletic Club (Beverly, MA)
Date: Wednesday, February 6, 2019
Time: 33:08
Distance: 8.01 Miles
Laps: 1.6
Calories: 257
Speed (MPH): 14.5 Avg / 17.9 Max
Power (Watts): 106 Avg / 190 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 151 Avg / 174 Max

Laps

5.00 mi in 20:58
3.01 mi in 12:10

Goal

10 Miles