Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Keith Filiault
Team: River Valley Club (Lebanon, NH)
Date: Wednesday, February 6, 2019
Time: 26:48
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 15.6 Avg / 21.8 Max
Power (Watts): 150 Avg / 356 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 128 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.