Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pamela Z
Team: Dirty Dog Gym (Lynn, MA)
Date: Wednesday, February 6, 2019
Time: 29:22
Distance: 6.05 Miles
Laps: 1.5
Calories: 236
Speed (MPH): 12.4 Avg / 20.9 Max
Power (Watts): 110 Avg / 267 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 155 Avg / 175 Max

Laps

4.01 mi in 18:35
2.04 mi in 10:47

Personal Best

Personal Best Personal Best