Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ramona Klinefelter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, February 6, 2019
Time: 2:36:27
Distance: 33.47 Miles
Laps: 33.5
Calories: 1,292
Speed (MPH): 12.8 Avg / 19.0 Max
Power (Watts): 113 Avg / 204 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 3 Avg / 117 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:50
1.00 mi in 4:54
1.00 mi in 5:00
1.00 mi in 4:48
1.00 mi in 4:32
1.00 mi in 5:05
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:26
1.00 mi in 4:42
1.00 mi in 4:35
1.00 mi in 4:42
1.00 mi in 4:35
1.00 mi in 4:32
1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 5:19
1.00 mi in 4:38
1.00 mi in 5:02
1.00 mi in 4:33
1.00 mi in 4:39
1.00 mi in 4:34
1.00 mi in 4:38
1.00 mi in 4:32
1.00 mi in 4:27
1.00 mi in 4:41
1.00 mi in 4:36
1.00 mi in 4:23
1.00 mi in 4:35
1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:33
0.47 mi in 2:21

Goal

25 Calories

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