Billy Goat Falls 5.30 mi

Leaderboard

Ride Details

Rider: Sonja Samudio
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, February 6, 2019
Time: 30:39
Distance: 6.97 Miles
Laps: 1.3
Calories: 244
Speed (MPH): 13.6 Avg / 22.1 Max
Power (Watts): 109 Avg / 287 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 144 Avg / 168 Max

Laps

5.37 mi in 23:46
1.60 mi in 6:53

Goal

30 Minutes