Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Willoughby
Team: YMCA - Greater Cleveland - Parker Hannifin Downtown (Cleveland, OH)
Date: Wednesday, February 6, 2019
Time: 30:46
Distance: 11.00 Miles
Laps: 11.0
Calories: 516
Speed (MPH): 21.5 Avg / 28.5 Max
Power (Watts): 254 Avg / 524 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 126 Avg / 196 Max

Laps

1.00 mi in 3:03
1.00 mi in 2:45
1.00 mi in 2:33
1.00 mi in 2:25
1.00 mi in 3:17
1.00 mi in 3:25
1.00 mi in 2:48
1.00 mi in 2:41
1.00 mi in 2:28
1.00 mi in 2:18
1.00 mi in 3:03

Goal

30 Minutes

Personal Best

Personal Best Personal Best